frustrating just lost a paragraph I wrote....
Been awhile still doing Intermedate fasting mostly eat veggies and fruit, protein and few carbs. I love spoonfuls of peanut butter. I actually been working on cleaning out my pantry and freezers.
Can't believe I started this journey 7 years ago and have maintained the 100 pound loss. I really started at 250 more.
So I think I have been through menopause been almost year without any bleeding. No real symptoms so I feel pretty lucky.
Getting ready to walk my 2nd ½ marathon
Happy November
|
67.4 kg
Lost so far: 43.7 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
Gaining 0.0 kg a Week
|
Comments
Whenever I lost sentences during writing, I use "Undue" function.
01 Nov 22 by member: Anne Stephanie
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cambridge68's Weight History
|