Weigh In record (no journal entry) for 01 November 2022
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54 kg
Lost so far: 1.7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2022:
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886 kcal
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Fat: 42.00g | Prot: 24.45g | Carbs: 110.99g.
Breakfast: Guavas , Bananas , Pears , Apples . Lunch: SPAR Cheese Grillers, Sausage Roll. more...
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Losing 0.0 kg a Week
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