Weigh In record (no journal entry) for 29 October 2022
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51.3 kg
Lost so far: 1.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2022:
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712 kcal
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Fat: 15.73g | Prot: 31.71g | Carbs: 111.88g.
Breakfast: Апельсины Навел. Lunch: Prime Star Паста Болоньезе. Dinner: Жареное Белое Мясо Индейки. Snacks/Other: Красный Октябрь Трюфель . more...
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Gaining 0.7 kg a Week
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