Weigh In record (no journal entry) for 01 November 2022
|
70.6 kg
Lost so far: 6.5 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2022:
|
759 kcal
|
Fat: 32.46g | Prot: 26.79g | Carbs: 96.47g.
Breakfast: Elma, Bal, Beyaz Ekmek, Doğal Peynir, Menemen. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lari5222's Weight History
|