Weigh In record (no journal entry) for 29 October 2022
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62.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2022:
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428 kcal
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Fat: 20.89g | Prot: 39.27g | Carbs: 18.36g.
Breakfast: Жареное Яйцо без Жира, Авокадо Авокадо, Креветки (Вареные или на Пару), Помидоры, Fazer Хлебец с Зёрнами и Семёнами Подовый для Долгой Энергии. Lunch: Куриные Оладьи. more...
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Losing 1.9 kg a Week
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Долой лишнее's Weight History
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