Weigh In record (no journal entry) for 01 November 2022
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64.2 kg
Lost so far: 8.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2022:
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755 kcal
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Fat: 28.32g | Prot: 23.99g | Carbs: 103.28g.
Breakfast: Бутерброд с Маслом и Колбасой, Хурма, Natura Сыр Лёгкий Сливочный 16%, Кофе с Молоком. Lunch: Кофе с Молоком, Роллы Филадельфия. Snacks/Other: Красные Помидоры. more...
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Gaining 2.1 kg a Week
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Юлия91210's Weight History
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