tb 160/bb 61 UDA SENENG BGT SEGINI, yaallah semoga sblm 2023 uda bisaa sampe 55, minimal 58 pun gapapa😇
View Diet Calendar, 01 November 2022:
|
781 kcal
|
Fat: 35.42g | Prot: 37.97g | Carbs: 75.40g.
Breakfast: Telur Dadar. Lunch: ABC Saus Sambal , Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan), Alfamart Daun Pepaya, Ceker, Telur Dadar, Bimoli Minyak Goreng, Bunga Pepaya, Nasi Putih. more...
|
|
1681 kcal
|
Exercise:
Skipping Rope (Jumping Rope) - 10 minutes, Fitness Training (Workout) - 15 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
beepluvvy's Weight History
|