Weigh In record (no journal entry) for 27 October 2022
|
65.2 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2022:
|
2419 kcal
|
Fat: 100.29g | Prot: 145.11g | Carbs: 243.19g.
Breakfast: Дыня, Молоко 2,5 % Пастеризованное, Яйцо Куриное, Сардина Тихоокеанская Иваси Натуральная, Minis. Lunch: Увелка Рис Басмати, Snickers Minis, Дыня, Молоко 2,5 % Пастеризованное, Котлеты из Индейки. Dinner: Snickers Minis, Ряженка 2,5%, Сахар, Творог 5%. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
phrolov1's Weight History
|