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завтрак :3
View Diet Calendar, 01 November 2022:
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1670 kcal
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Fat: 90.83g | Prot: 48.14g | Carbs: 151.56g.
Breakfast: Fantel Торт Веснушка, Маслозавод Нытвенский Молоко 2,5%, Кофе. Lunch: Салат Оливье. Dinner: Салат Оливье. Snacks/Other: Чай, Fantel Торт Веснушка, Покровский Хлеб Хачапури Слойка с Сыром, Магнит Морковь по-Корейски, Сосиска. more...
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1703 kcal
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Exercise:
Dance (fast step, aerobic) - 20 minutes, Weight Training (Bodybuilding) - 1 hour and 10 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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