uki.dewi's Journal, 01 Nov 22

sarapan

View Diet Calendar, 01 November 2022:
1411 kcal Fat: 74.65g | Prot: 50.21g | Carbs: 133.63g.   Breakfast: Nasi Putih. Lunch: Lalapan, Sayur Tahu Toge, Ikan Pari. Dinner: Ikan Kembung, Pepes Tahu, Nasi Putih. Snacks/Other: Bakwan, Bakwan, Good Day Mocacinno. more...
1882 kcal Exercise: Cardio - 30 minutes, Bicycling (very fast) - 28/kph - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...



     
 

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