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Abril Hurtado
Journal
31 Oct 22
Abril Hurtado's Journal, 31 Oct 22
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Weigh In record (no journal entry) for 31 October 2022
62.6 kg
Lost so far:
4.4 kg
.
Still to go:
4.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 October 2022:
1987 kcal
Fat: 75.71g | Prot: 74.00g | Carbs: 255.14g.
Breakfast:
Lala Queso Cottage, Great Value Leche Light, Banana, Melon Balls (Frozen) .
Dinner:
Philadelphia Rebanadas de Queso , Sushi with Avocado rolled in Seaweed.
Snacks/Other:
Gamesa Chokis.
more...
1656 kcal
Exercise:
Cardio - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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Abril Hurtado's Weight History
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