Abril Hurtado's Journal, 31 Oct 22

Weigh In record (no journal entry) for 31 October 2022
62.6 kg Lost so far: 4.4 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 October 2022:
1987 kcal Fat: 75.71g | Prot: 74.00g | Carbs: 255.14g.   Breakfast: Lala Queso Cottage, Great Value Leche Light, Banana, Melon Balls (Frozen) . Dinner: Philadelphia Rebanadas de Queso , Sushi with Avocado rolled in Seaweed. Snacks/Other: Gamesa Chokis. more...
1656 kcal Exercise: Cardio - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

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Abril Hurtado's Weight History


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