Weigh In record (no journal entry) for 01 November 2022
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86.5 kg
Lost so far: 0 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2022:
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406 kcal
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Fat: 14.33g | Prot: 31.43g | Carbs: 45.74g.
Breakfast: Tempe Rebus, Sayur Tahu Toge. more...
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Losing 0.1 kg a Week
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indah10032003's Weight History
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