Weigh In record (no journal entry) for 31 October 2022
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97.1 kg
Lost so far: 13.5 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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1057 kcal
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Fat: 43.27g | Prot: 45.27g | Carbs: 121.42g.
Breakfast: Bauducco Biscoito Integral com Uva-Passa e Maçã, Café com Açúcar. Lunch: MID Suco Mid, Tomates, Filé de Frango Grelhado, Abobrinha Refogada, Arroz Branco (Cozido). Dinner: MID Suco Mid, Cupim Assado, Arroz Branco (Cozido), Vigor Maionese, Repolho Refogado. Snacks/Other: Picolé, Vitória Uva, Café com Açúcar, Vigor Maionese, Marilan Bolacha Água e Sal. more...
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Losing 0.0 kg a Week
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djulliaigor's Weight History
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