Weigh In record (no journal entry) for 31 October 2022
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67 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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1607 kcal
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Fat: 91.42g | Prot: 70.27g | Carbs: 130.32g.
Breakfast: Aguacate, Huevo Revuelto, Papaya. Lunch: Rica Salchicha Ideal, Carne Molida, Arroz Blanco (de Grano Largo, Cocido), Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria. Snacks/Other: Italo Galletas Wafers, Café con Leche. more...
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Gaining 0.2 kg a Week
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