Myranda_Marwen's Journal, 31 Oct 22

Myranda_Marwen's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 31 October 2022

77.2 kg Lost so far: 3.3 kg. Still to go: 7.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 October 2022:

652 kcal

Fat: 23.02g | Prot: 38.26g | Carbs: 73.11g. Breakfast: Café, Pomme Golden, E.Leclerc Baguette de Tradition Française , Soignon Mi-Chèvre. Lunch: Malo Yaourt Nature, Cassegrain Courgettes Cuisinées à la Provençale, Monique Ranou Mon Haché de Poulet. more...

2245 kcal

Exercise: Yard Work (gardening) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

Support

Myranda_Marwen's Weight History

View Complete History