Weigh In record (no journal entry) for 31 October 2022
|
97 kg
Lost so far: 13 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2022:
|
646 kcal
|
Fat: 18.46g | Prot: 27.05g | Carbs: 90.96g.
Breakfast: President Сметана 10%, Herbalife Алое, Блины, Кофе с Молоком. Lunch: Яшкино Шоколад с Арахисом, Чай с Молоком, Пангасиус, Рис Вареный, Красные Помидоры. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pavlodarka_007's Weight History
|