Weigh In record (no journal entry) for 31 October 2022
|
80 kg
Lost so far: 4 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2022:
|
1957 kcal
|
Fat: 90.67g | Prot: 60.84g | Carbs: 236.08g.
Breakfast: SPAR Пирог Песочный с Вишней, Виват Салат Нежность. Lunch: Белевская Пастила Белёвская Пастила без Сахара, Перекресток Салат Нежность. Dinner: Белевская Пастила Белёвская Пастила без Сахара, Грецкие Орехи. Snacks/Other: Арбуз. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gadya Petrovich's Weight History
|