Weigh In record (no journal entry) for 31 October 2022
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51.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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809 kcal
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Fat: 27.95g | Prot: 51.61g | Carbs: 92.17g.
Breakfast: Большевик Мишка Барни, Cream Nuvo Творог 5%, Болгарский Перец, Султан Рис Круглозерный, не Молоко Овсяное Молоко 1,5%. Lunch: Искренне Ваш Творог Зернёный со Сливками 5%, Яблоко, Киви. more...
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Losing 0.1 kg a Week
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₳₦₦Ɏ₴₮Ɽ₳₦₲ɆⱤ's Weight History
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