Weigh In record (no journal entry) for 31 October 2022
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82.3 kg
Lost so far: 14.6 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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2101 kcal
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Fat: 23.26g | Prot: 46.01g | Carbs: 430.49g.
Breakfast: Виноград, ТВХ Лепешка Тандырная. Lunch: ТВХ Лепешка Тандырная, Виноград. Dinner: Магнит Редька Зеленая, Две Палочки Лапша Удон с Курицей и Овощами, Виноград. more...
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Losing 10.5 kg a Week
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TinaSanna's Weight History
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