Weigh In record (no journal entry) for 31 October 2022
|
63.2 kg
Lost so far: 5.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2022:
|
390 kcal
|
Fat: 11.72g | Prot: 19.70g | Carbs: 46.24g.
Lunch: Siggi's Skyr Myrtille , Céréal Bio Galettes Quinoa et Boulghour a la Tomate, Créaline Purée de Saison Potiron, Marque Repère Haricots Verts Extra Fins. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dallancon's Weight History
|