Weigh In record (no journal entry) for 31 October 2022
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60 kg
Lost so far: 4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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431 kcal
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Fat: 11.75g | Prot: 5.67g | Carbs: 82.12g.
Breakfast: Гранат, Торт. more...
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steady weight
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alidgahan's Weight History
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