Weigh In record (no journal entry) for 31 October 2022
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89.3 kg
Lost so far: 10.7 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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1576 kcal
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Fat: 112.19g | Prot: 41.62g | Carbs: 95.93g.
Lunch: Vanliga Pannkakor, Weight Watchers Champinjonsoppa. Dinner: Koster Fiskarns Västkustsallad, Guldgrytan Wienerkorv, Korvbrödsbagarn Korvbröd. Snacks/Other: Pågen Limpa, Bregott Bregott Normalsaltat , Gouda eller Edamer Ost, Estrella Salta Jordnötter, Koster Fiskarns Västkustsallad, Falu Råg Rut, Koster Fiskarns Västkustsallad, Falu Råg Rut. more...
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Losing 0.2 kg a Week
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Ebba-Ebba's Weight History
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