Weigh In record (no journal entry) for 31 October 2022
|
53.9 kg
Lost so far: 26.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2022:
|
759 kcal
|
Fat: 29.92g | Prot: 48.55g | Carbs: 70.32g.
Breakfast: Solgar Omega 3 Fish Oil Concentrate, Савушкин Продукт Творожок Клубника, Leaftogo Коллаген. Lunch: Махеевъ Кетчуп Лечо Натуральные Специи, Котлеты, Barilla Спагетти #5. Dinner: Савушкин Продукт Творожок Клубника, Bombbar Protein Cookie Chocolate Brownie. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Katerina_vorobyova's Weight History
|