Weigh In record (no journal entry) for 31 October 2022
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54.5 kg
Lost so far: 18 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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386 kcal
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Fat: 26.55g | Prot: 16.80g | Carbs: 24.18g.
Breakfast: Сыр, Брест Литовск Масло Сливочное 82,5%, Вареное Яйцо, Соленые Огурцы с Укропом, Мистер Хе Морковча, Хлеб с Отрубями. more...
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Losing 4.9 kg a Week
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Nika9797's Weight History
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