Weigh In record (no journal entry) for 31 October 2022
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63.9 kg
Lost so far: 9.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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530 kcal
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Fat: 11.15g | Prot: 20.89g | Carbs: 88.47g.
Breakfast: Хурма, Бутерброд с Семгой. Lunch: Бондюэль Кукуруза Сладкая, Рис Вареный, Говяжий Бульон. Snacks/Other: Хурма. more...
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Gaining 3.5 kg a Week
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Юлия91210's Weight History
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