Weigh In record (no journal entry) for 30 October 2022
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48 kg
Lost so far: 7.6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2022:
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1482 kcal
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Fat: 55.44g | Prot: 50.93g | Carbs: 193.93g.
Breakfast: Мята, Starbucks Кокосовый Сироп, Соус Бешамель, Бургер Кинг Брауни с Мороженым, Молочный Коктейль, Равиоли с Мясной Начинкой. more...
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Gaining 3.1 kg a Week
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done for.'s Weight History
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