Weigh In record (no journal entry) for 31 October 2022
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57.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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1196 kcal
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Fat: 38.33g | Prot: 52.56g | Carbs: 119.48g.
Lunch: 홍시, 도미노 (Domino's) 슈퍼슈프림, 버거킹 (Burger King) 너겟킹. Dinner: CJ 더 건강한 베이컨, 카놀라 식물성 기름, 대파, 달걀, 잡곡밥. more...
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Gaining 0.0 kg a Week
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