Weigh In record (no journal entry) for 31 October 2022
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43.7 kg
Lost so far: 0.2 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2022:
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653 kcal
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Fat: 18.30g | Prot: 13.76g | Carbs: 104.06g.
Lunch: Юбилейное Печенье Традиционное , Maggi Болонез. Snacks/Other: Лента Яблоко, Скалка Пирог Малиновый, Kettle Potato Chips. more...
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Gaining 2.8 kg a Week
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