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:)))))
View Diet Calendar, 31 October 2022:
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917 kcal
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Fat: 18.27g | Prot: 29.45g | Carbs: 132.46g.
Breakfast: Cooked Cassava (Yuca Blanca, Fat Not Added in Cooking), Jeruk Sunkist Navel RRC, Strawberries , Watermelon, Papaya, Cantaloupe Melons , Fuji Apples, Asian Pears . Lunch: Finna Sambal Bawang, Boiled Egg, Tumis Sayur, SuperIndo Nasi Merah, Tahu Kukus, Tumis Sawi Wortel Buncis Tauge 🥬🥕, Tumis Chayote Long Bean Wortel 🥕🫑, Green Leaf Lettuce . more...
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2042 kcal
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Exercise:
Bekerja dikantor - 7 hours, yoga app - 23 minutes, cardio pagi - 50 minutes, plank app - 17 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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