Weigh In record (no journal entry) for 30 October 2022
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79.1 kg
Lost so far: 18 kg.
Still to go: 79.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2022:
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919 kcal
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Fat: 55.75g | Prot: 71.57g | Carbs: 37.26g.
Breakfast: Banana Prata, Castanhas de Caju, Sadia Presunto Cozido Magro, Café com Leite Desnatado, Vitória Queijo Bola, Ovo. Lunch: Flormel Bombom com Coco, Camarão no Forno ou Grelhado, Polenghi Queijo Tipo Brie, Frescatto Tartar de Salmão. more...
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Gaining 2.8 kg a Week
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analuisamaia's Weight History
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