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Har ej fuskat med LCHF men ändå har man gått upp denna veckan!!
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77.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 81.03g | Prot: 103.68g | Carbs: 5.84g.
Breakfast: Champinjoner, Gullök, Bacon, Omelett. Dinner: Vispgrädde, Kycklingkött (Ugnsstekt, Grillat, Kokt). Snacks/Other: Prosciutto, Ridderheims Ölkorv. more...
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Gaining 1.1 kg a Week
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