Weigh In record (no journal entry) for 30 October 2022
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77.6 kg
Lost so far: 0 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2022:
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607 kcal
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Fat: 29.03g | Prot: 33.04g | Carbs: 55.12g.
Breakfast: Queijo Branco, Bauducco Torrada Integral, Laranja Pêra, Turma da Mônica Maçã, Couve Manteiga Crua. Lunch: La Vita Salada Tropical, Swift Kibe Recheado com Requeijão, Ovo Cozido, Cenouras Cozidas, Liv Up Brócolis no Vapor. more...
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Gaining 4.2 kg a Week
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CahAggio's Weight History
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