Weigh In record (no journal entry) for 30 October 2022
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118.2 kg
Lost so far: 12 kg.
Still to go: 51.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2022:
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977 kcal
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Fat: 82.76g | Prot: 33.71g | Carbs: 24.18g.
Lunch: Яичница, Говяжий Фарш (70% Постного Мяса с 30% Жира), Салат Щетка, Курдюк. more...
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Losing 6.3 kg a Week
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elza_777's Weight History
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