Weigh In record (no journal entry) for 30 October 2022
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66.4 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2022:
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1848 kcal
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Fat: 82.12g | Prot: 79.00g | Carbs: 199.68g.
Breakfast: 7-11 鮮奶豆漿, 早安美芝城 起士蛋餅. Lunch: 好歡螺 螺螄粉, 福樂 藍莓優格, 藍莓. Dinner: 鹽酥雞, 統一 蜂蜜菊花茶, 蒸南瓜, 盛香珍 豐葵香瓜子(焦糖風味). more...
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Gaining 0.2 kg a Week
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Emmacrown's Weight History
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