Weigh In record (no journal entry) for 30 October 2022
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90 kg
Lost so far: 16.3 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2022:
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127 kcal
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Fat: 1.50g | Prot: 4.10g | Carbs: 24.00g.
Breakfast: Pullman Pão Tradicional. more...
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Losing 0.9 kg a Week
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thamiguazelli's Weight History
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