Weigh In record (no journal entry) for 30 October 2022
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101.8 kg
Lost so far: 9.9 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2022:
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1083 kcal
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Fat: 51.36g | Prot: 48.59g | Carbs: 96.72g.
Pre-Breakfast: Kaffee. Breakfast: Ja! Minis Traditionell, Gekochtes Ei, Avocado, Blumenbrot Zwiebelschnitten, Kirschtomaten, Freshona Pfefferoni Scharf. Lunch: Prima Kartoffel-Gemüse-Auflauf. Snacks/Other: Light Live Alkoholfreier Weißwein. more...
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Gaining 0.7 kg a Week
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Feuerhexe62's Weight History
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