Weigh In record (no journal entry) for 30 October 2022
|
68.7 kg
Lost so far: 1.4 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 October 2022:
|
471 kcal
|
Fat: 23.02g | Prot: 4.53g | Carbs: 59.87g.
Lunch: Продпоставка Печенье Кукурузное Легкое в Молочной Глазури, Bounty Bounty , Экологика Цикорий Натуральный Сублимированный. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|