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View Diet Calendar, 29 October 2022:
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1422 kcal
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Fat: 50.71g | Prot: 176.64g | Carbs: 53.93g.
Breakfast: Batavo Iogurte Grego Pense Zero Morango, Melitta Café sem Açúcar, Tirol Leite Semi Desnatado Zero Lactose. Lunch: Alface, Pomarola Molho de Tomate Passata, Peito de Frango no Forno, Grelhado ou Assado, Piracanjuba Queijo Mussarela Fatiado. Dinner: Hortifruti Laranja Bahia, Coxão Duro Cozido. Snacks/Other: Batavo Iogurte Grego Pense Zero, Amoras Congeladas, +Mu Muke Morango, Tirol Leite Semidesnatado Zero Lactose. more...
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2473 kcal
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Exercise:
Squats (Legs) - 2 minutes, Treadmill - 45 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...
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