Weigh In record (no journal entry) for 29 October 2022
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58.7 kg
Lost so far: 7.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2022:
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1292 kcal
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Fat: 44.28g | Prot: 54.47g | Carbs: 174.25g.
Lunch: Цукини, Лосось, Щи. Dinner: Ягодный Пирог, Чай. Snacks/Other: Яблочный Пирог, Манго, Danone Actimel Drink. more...
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Gaining 0.7 kg a Week
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coba.punk's Weight History
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