Weigh In record (no journal entry) for 29 October 2022
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107 kg
Lost so far: 21.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2022:
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508 kcal
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Fat: 20.10g | Prot: 21.19g | Carbs: 62.13g.
Breakfast: Яблоко Желтое, Помидоры, Hochland Фетакса, Зеленый Листовой Салат, Ржаной Хлеб, Манты с Тыквой. more...
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Losing 4.2 kg a Week
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Александра160991's Weight History
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