Weigh In record (no journal entry) for 29 October 2022
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89 kg
Lost so far: 33 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2022:
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750 kcal
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Fat: 22.85g | Prot: 17.91g | Carbs: 115.49g.
Breakfast: Gekochtes Ei, Karls Erdbeertraum Marmelade, Lidl Brioche Zopf. more...
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Losing 0.7 kg a Week
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Ghreliny's Weight History
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