Weigh In record (no journal entry) for 29 October 2022
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84.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2022:
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257 kcal
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Fat: 12.31g | Prot: 18.22g | Carbs: 18.97g.
Breakfast: Аладушкин Кекс Творожный , Кофе с Сахаром, Миндаль Миндаль, Сметана , Творог 5%. more...
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steady weight
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