dallancon's Journal, 29 Oct 22

Weigh In record (no journal entry) for 29 October 2022
62.8 kg Lost so far: 6.2 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 October 2022:
755 kcal Fat: 24.59g | Prot: 22.12g | Carbs: 107.83g.   Breakfast: Banane, Andros Confiture Allégée Figues, Skippy Beurre de Cacahuètes Crémeux, Bridelight Beurre 15%, Andros Gourmand et Végétal Nature, Cracotte Cereales Completes, Maître Jean Pierre Pain de Mie Gourmand . Lunch: Créaline Purée de Saison Potiron, Bonduelle Poêlée Méditerranéenne, Céréal Bio Galettes Quinoa et Boulghour a la Tomate. more...
Losing 2.8 kg a Week

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dallancon's Weight History


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