Weigh In record (no journal entry) for 29 October 2022
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64 kg
Lost so far: 19 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2022:
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440 kcal
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Fat: 15.53g | Prot: 24.94g | Carbs: 50.35g.
Breakfast: Frisian Flag Low Fat High Calcium French Vanilla, Cireng. Lunch: Kanzler Singles Original, Frisian Flag Low Fat High Calcium Belgian Chocolate. more...
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Losing 0.1 kg a Week
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SumiPebri's Weight History
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