Weigh In record (no journal entry) for 29 October 2022
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57.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2022:
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983 kcal
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Fat: 27.53g | Prot: 56.47g | Carbs: 130.14g.
Breakfast: 사과. Lunch: 프레드 프로틴케이크 모카, 서울우유 서울우유. Dinner: 밥, 돼지국밥. more...
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Losing 0.0 kg a Week
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