Weigh In record (no journal entry) for 27 October 2022
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64.8 kg
Lost so far: 1.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2022:
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405 kcal
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Fat: 27.23g | Prot: 24.33g | Carbs: 15.01g.
Breakfast: Сахар, Молоко Від Фермера Американо с Молоком, Сыр Горгонзола, Омлет или Яичница. more...
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steady weight
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080994kko's Weight History
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