analuisamaia's Journal, 28 Oct 22

Almocinho de hj! Comendo feijão depois de quase 4 meses 💪🙏

View Diet Calendar, 28 October 2022:
911 kcal Fat: 48.51g | Prot: 70.07g | Carbs: 50.49g.   Breakfast: Sadia Presunto Cozido Magro, Café com Leite Desnatado, Scala Queijo Prato, Ovo Mexido. Lunch: Aurora Linguiça Paio, Hambúrguer Caseiro, Quero Feijão Carioca , Brócolis. Snacks/Other: Hortifruti Abacaxi, Oba Castanha de Caju . more...
2496 kcal Exercise: Treadmill - 30 minutes, Exercise Machine - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

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