Weigh In record (no journal entry) for 27 October 2022
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98.7 kg
Lost so far: 3.3 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2022:
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482 kcal
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Fat: 16.06g | Prot: 28.19g | Carbs: 54.79g.
Breakfast: Ржаной Хлеб, Свежий Ряд Сыр Сулугуни , Яйцо. Lunch: Щедрые Хлебец Ржаной, Куриный Суп с Кусочками и Лапшой. more...
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Losing 1.2 kg a Week
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smirnova.mnogomama's Weight History
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