Weigh In record (no journal entry) for 28 October 2022
|
75 kg
Lost so far: 6.5 kg.
Still to go: 75 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2022:
|
660 kcal
|
Fat: 23.75g | Prot: 29.07g | Carbs: 84.96g.
Breakfast: Çedar Peyniri, Susamlı Simit. Lunch: Çoban Salatası, Mercimek Çorbası. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
barselino's Weight History
|