Emmacrown's Journal, 28 Oct 22

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View Diet Calendar, 28 October 2022:

1228 kcal

Fat: 31.25g | Prot: 36.80g | Carbs: 200.02g. Breakfast: 柑橘, 全家紫拿鐵, 純煉滴雞精, 奇美藜麥果乾饅頭, 福樂福樂自然零藍莓優酪. Lunch: 雞蛋沙律三文治, 柑橘. Dinner: 麥當勞 (McDonald's) 玉米濃湯(小), 番茄醬素食意大利麵. more...

2014 kcal

Exercise: Apple Health - 24 hours. more...

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